【Workshop(s)】[Friendly for beginners] Adult Ballet (Basic Zero Introductory Class)

https://i.pinimg.com/originals/2c/1b/e3/2c1be37d4884749d2dd548a167c0e011.jpg [Novice-friendly ballet introductory class] ＊Suitable object 1. Over 15 years old 2. I have never learned to dance, but I want to improve my body coordination and musicality 3. I want to learn and understand ballet from the basics, so as to improve my posture https://i.pinimg.com/originals/56/43/c7/5643c7cd28e2797e76c243d8bfc8029b.jpg https://i.pinimg.com/originals/ad/95/b7/ad95b74d62fc82bfcd983d512c3bb9cb.jpg https://i.pinimg.com/originals/30/3d/2b/303d2b3ef34a4d744797446c7e249800.jpg https://i.pinimg.com/originals/5e/9d/56/5e9d568aed56d32b59b8dc6b4dba1571.jpg https://i.pinimg.com/originals/06/d9/c0/06d9c09fc6343406454cf235fc244f63.jpg **【Benefits of learning ballet】** Can improve body coordination, musicality, muscle endurance and flexibility Through weekly ballet training, the muscles can be tightened, the lines slender, and the body and mind can be better Dancing brings joy, releases stress and energizes the spirit Practice for a long time, you can cultivate an elegant artistic temperament **【Class time】** Every Tuesday morning 11:00~12:30 Every Friday evening 19:30 - 21:00 Each class is 90 minutes, depending on the situation on site **【Teacher presentation】** Both Ruby and Chenghui are professional ballet teachers and professional ballet dancers. The class style is cordial and serious, and the designed action combination is both elegant and aesthetic, which is very inspiring. During the class, he will carefully demonstrate and adjust the movements for the students, so that the students who are new to ballet can also feel the charm of ballet. It is very suitable for students who want to know ballet or want to learn ballet from the basics. **【Epidemic Prevention Measures】** - All teachers and colleagues on duty have been vaccinated - "Real-name Registration" - measure body temperature, alcohol disinfection -Masks are worn throughout the room - Eating and drinking are prohibited (water is allowed) -Limited number of people - Participants are encouraged to bring water bottles, yoga mats or towels - Class spaces and equipment are regularly cleaned and disinfected **【Event Location】** Dancing Time￨ No. 13, Lane 215, Dalong Street, Datong District, Taipei City (Near Exit 1 of MRT Yuanshan Station, about 6 minutes away) https://i.pinimg.com/originals/06/1b/76/061b761ebcf581972d01e7c30033b0e5.jpg **【Classroom space】** https://i.pinimg.com/originals/08/e4/84/08e4843d9a2abd61214d95b57375b4c5.jpg **【Course Services】** If you need to assist in taking photos of the class side, please notify the staff before class or take the initiative to inform the counter staff! https://i.pinimg.com/originals/59/35/8d/59358d557de5c383a7381822f086f2df.jpg https://i.pinimg.com/originals/46/43/93/464393fe1321849716fb69ed4d39e87f.jpg