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**【Ballet class for adults only】**
Follow the melody with your toes and dance every movement lightly
On this day, I finally realized my ballet dream.
Ballet class for adults
No age or gender restrictions
As long as you have the passion, it’s never too late to learn ballet
Let’s relive the ballet classes we took when we were kids.
Let’s realize the ballet dream deep in our hearts together.
Give yourself a new challenge!
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**[Benefits of learning ballet]**
Improves body coordination, musicality, muscle endurance and flexibility
Through weekly ballet training, muscles can be firmed, lines slender, and body and mind in better shape.
Dancing makes people feel happy, relieves stress, and makes the spirit full of vitality
Practicing for a long time can cultivate elegant artistic temperament
**【Class time】**
Every Friday, 10:00-11:30 am (non-zero basic classes)
Every Saturday, 15:45-17:15 (non-zero basic classes)
Each class is 90 minutes, depending on the situation on site
**【Activity object】**
＊Age 15 and above, regardless of gender!
＊The course during this period is "Non-Zero Basic Class". Friends who usually have the habit of exercising or dancing are welcome to participate!
**【Event Location】**
Dance Time ￨ No. 13, Lane 215, Dalong Street, Datong District, Taipei City
(Near MRT Yuanshan Station Exit 1, about 6 minutes away)
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**【Classroom Space】**
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Workshop Description
Notes
◆Ballet classes: If you do not have special ballet shoes, it is recommended to wear socks first, or purchase them at the classroom counter before class.
◆ Yoga courses: The classroom is equipped with yoga mats, yoga bricks and other props. Students are also welcome to bring their own yoga mats or towels.
◆ Please be sure to turn off your mobile phone or set it to "vibrate" during class.
◆ If you have old injuries or physical discomfort, please be sure to inform the receptionist before class.
[Refund and change of reservation date]
◆ If you need to reschedule due to personal reasons, please notify the class 2 days before the start of class. The classroom can assist in adjusting the class date. Failure to do so will be deemed as giving up and no refund will be applied.
◆ Cancellation of trial courses must be applied 7 days before the course, and full refund is available;
If canceled 3 days in advance, a refund of RMB 200 will be issued (minus an administrative fee of RMB 150);
Cancellations made 1 day before or on the day cannot be refunded.
◆ If there are force majeure factors such as natural disasters, Yizhiko Ballet will proactively contact you to postpone the event.
Additional Information
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