【Workshop(s)】【Hatha Yoga】–Fly High Yoga Experience Course

**【Da Yoga】** When practicing, you should control your breathing, practice slowly with deep breathing, and emphasize complete relaxation. During the exercise, you will learn the practice from the outside to the inside. Every time you continue to practice the control and growth of your own mind through the body's asanas and pranayama breathing methods, so that both the inside and the outside can be well coordinated. And control. Emphasize the feeling of each individual, rather than being perfect. Da Yoga pursues physical and mental balance and health, and creates a perfect body. It uses asanas, breathing methods and meditation to achieve the perfect body, mind, and soul. It is very suitable for men, women and children to train. https://youtu.be/ePnt2gZXMhs -The safest step by step -How long have you not had a good conversation with yourself -Respect yourself and your body https://live.staticflickr.com/65535/50904498057_d3dc9c7d2c_c.jpg https://live.staticflickr.com/65535/50903674198_2f8aa70e1f_c.jpg **Hatha Yoga Experience Class** **Courses start at different times of the day. Please contact the convenient hall to make an appointment for the experience. A person will confirm the registration and arrange a suitable time slot with you.** **Fly High Yoga base** 📌 Taichung Chongde Branch 🏠 3rd Floor, No. 599, Section 3, Chongde Road, Beitun District, Taichung City 💬 @flyhighyoga ⏰ Monday~Friday: 09:00~22:00 Saturday: 09:00~20:00 Closed on Sunday 📌 Taichung Jingcheng 🏠 2nd Floor, No. 72 Jingcheng Road, West District, Taichung City 💬 @flyhighyogacc ⏰ Monday~Friday: 09:00~22:00 Saturday: 09:00~20:00 Closed on Sunday 📌 Taichung Liming Pavilion 🏠 1 of 2nd Floor, No. 328, Gancheng Street, Nantun District, Taichung City 💬 @flyhighyogalm ⏰ Monday~Friday: 09:00~22:00 Saturday: 09:00~18:00 Closed on Sunday 📌 Taichung Henan Branch 🏠 No.317, Section 2, Henan Road, Xitun District, Taichung City 💬 @flyhighyogahn ⏰ Monday~Friday: 09:00~22:00 Saturday: 09:00~18:00 Closed on Sunday 📌 Taichung No.1 High School (Pre-sale Office) 🏠 8F, Section 3, Sanmin Road, No.148, North District, Taichung City 💬 @flyhighyogayj ⏰ Monday~Friday: 09:00~22:00 Saturday: 09:00~18:00 Closed on Sunday